Turn on the device by holding down the power button for 5 seconds.
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Honestly, the CalmCarry device has been a lifesaver. I have suffered from insomnia for many years, and this has been the only thing that has helped yet! I also bought one for my daughter to help manage her anxiety, and it has really helped her! Thank you.
Since I started using the CalmCarry device around 6 months ago, I have seen a massive decrease in the time it takes me to fall asleep. Yes, I would absolutely recommend this to others to try.
My friend actually told me about this device, and I was a little sceptical at first, but after reading all the great reviews, I decided to give it a try and I definitely don’t regret that decision. It has helped me fall asleep so many times when I used to lie awake for hours. It works!
I ended up buying another one for my daughter, who occasionally struggles with anxiety and trouble sleeping, and it's working very well for her. Very happy customer, and I would absolutely recommend it to others to try! Thank you!
I'm so glad I finally got myself one of these! It has helped me so much with my anxiety during the day. The calming effect it gives is hard to describe, but I can honestly say from my experience that CalmCarry works.
How Does CalmCarry Work & How Should It Feel in Your Hand?
CalmCarry works by delivering gentle micro-pulses to your PC8 acupressure point, an important area in the palm that has been used in traditional practices for over 1,000 years. This point is directly connected to your body’s electrical system, which plays a crucial role in regulating stress, relaxation, and overall well-being.
How Should It Feel?
When using CalmCarry, you may feel small electrical pulses in your hand—this is completely normal.
At the lowest setting, the pulses are so gentle that most people won't feel anything at all, but the device is still working.
At the highest setting, the pulses will be much stronger and more noticeable.
You should adjust the intensity to your comfort level—choose a setting that feels right for you.
Your Body's Electrical System
Our bodies operate through intricate electrical signaling networks that control everything from mood to sleep and stress responses. Every thought, feeling, and function depends on these bioelectrical patterns:
Neural Communication: Your nervous system sends information using electrical impulses.
Autonomic Balance: Your body maintains equilibrium between stress and relaxation through electrical regulation.
Cellular Signaling: Electrical potential at the cellular level helps regulate essential functions.
When stress, anxiety, or sleep difficulties arise, these electrical patterns can become disrupted. CalmCarry helps restore balance by supporting your body's natural electrical rhythm, promoting relaxation, reducing stress, and improving sleep.
The Vagus Nerve Connection
The PC8 point in your palm has fascinating connections to your vagus nerve, one of the most important pathways in your parasympathetic nervous system (your body's "rest and digest" system).
When CalmCarry stimulates the PC8 point, it creates a cascade effect:
Initial Stimulation: Gentle micro-pulses activate peripheral nerve endings in your palm
Neural Pathway Activation: This stimulation travels through afferent nerve pathways
Vagus Nerve Influence: These signals ultimately influence vagal tone
Parasympathetic Response: Your body's natural relaxation system activates
Regulatory Effect: Heart rate variability improves, stress hormones decrease, and relaxation increases
This explains why many users report feeling a wave of calm spreading from their hand throughout their entire body when using CalmCarry.
Brainwave Entrainment and Regulation
CalmCarry's micro-pulses also help promote beneficial brainwave patterns:
Delta (δ) Waves
0.5–3.5 Hz
Deep sleep unconsciousness restorative rest
Theta (θ) Waves
04–07 Hz
Light sleep deep relaxation meditative state
Alpha (α) Waves
08–13 Hz
Calm relaxed peaceful state
Beta (β) Waves
14–30 Hz
Alertness focus stress anxiety
Gamma (γ) Waves
30+ Hz
High-level cognitive function peak focus
Neurotransmitter Modulation
Beyond electrical patterns, CalmCarry's stimulation influences your body's chemical messengers:
Serotonin: Essential for mood regulation and sleep cycle control
GABA: Your brain's natural calming agent
Endorphins: Natural feel-good compounds that promote wellbeing
Melatonin: Sleep-regulating hormone that helps establish healthy sleep cycles
The stimulation of specific neural pathways helps normalize these neurotransmitter levels, creating a more balanced internal environment conducive to relaxation and sleep.
Reducing Overactive Beta (β) Waves
High Beta wave activity can lead to stress, anxiety, and difficulty falling asleep. CES helps to reduce excessive Beta waves, shifting the brain into a more relaxed state.
Increasing Alpha (α) Waves
Alpha waves (8–13 Hz) are associated with a calm and relaxed mind. Studies suggest that CES can enhance Alpha wave activity, making it easier to unwind.
Promoting Theta (θ) and Delta (δ) Waves
High Beta wave activity can lead to stress, anxiety, and difficulty falling asleep. CES helps to reduce excessive Beta waves, shifting the brain into a more relaxed stateTheta waves (4–7 Hz) and Delta waves (0.5–3.5 Hz) are essential for deep relaxation and restorative sleep. CES has been shown to support the brain’s ability to transition into these sleep-promoting frequencies.
The Role of Neurotransmitters in Relaxation and Sleep
CES, as used in CalmCarry, helps balance brainwave activity by:
Serotonin
- Mood stabilization
- Relaxation
- Sleep Regulation
CES may increase serotonin production, promoting calmness and well-being.
Melatonin
- Regulates sleep-wake cycle
CES may help stimulate melatonin production, making it easier to fall asleep naturally.
Endorphins
- Natural pain relievers
- Mood Enhancers
CES helps boost endorphin levels, promoting relaxation and reducing stress.
Cortisol
- Stress Hormone
CES may lower cortisol levels, reducing feelings of anxiety and tension.
How to Use CalmCarry Correctly?
The PC8 point (also known as the "Lao Gong" point) is a specific location in the center of your palm that has been recognized in traditional Chinese practices for over 1000 years. This important point is found where the tip of your middle finger naturally touches your palm when you make a light fist.
In traditional Chinese medicine, the PC8 point is considered a powerful gateway to natural relaxation and balance. It's believed to connect to pathways that influence your body's stress response and calm systems. When this point is gently stimulated, it can help promote a sense of overall wellbeing.
Modern research suggests the PC8 point has connections to nerve pathways that influence your body's natural relaxation response. This explains why gentle stimulation of this point can create a calming effect that seems to spread throughout your entire body.
CalmCarry works by delivering soft, soothing pulses to this specific point, helping to activate your body's own natural calming abilities for better sleep and reduced anxiety.
To get started using your CalmCarry device, follow these steps:
What is the PC8 Point?
The PC8 point (also known as the "Lao Gong" point) is a specific location in the center of your palm that has been recognized in traditional Chinese practices for over 1000 years. This important point is found where the tip of your middle finger naturally touches your palm when you make a light fist.
In traditional Chinese medicine, the PC8 point is considered a powerful gateway to natural relaxation and balance. It's believed to connect to pathways that influence your body's stress response and calm systems. When this point is gently stimulated, it can help promote a sense of overall wellbeing.
Modern research suggests the PC8 point has connections to nerve pathways that influence your body's natural relaxation response. This explains why gentle stimulation of this point can create a calming effect that seems to spread throughout your entire body.
CalmCarry works by delivering soft, soothing pulses to this specific point, helping to activate your body's own natural calming abilities for better sleep and reduced anxiety.
To get started using your CalmCarry device, follow these steps:
-
Place your hand palm-up.
-
Make a light fist, and notice where the tip of our middle finger naturally touches your palm.
-
That spot is the PC8 point-the ideal location or CalmCarry to stimulate relaxation.
Step-by-Step Guide to Using CalmCarry
Start at the lowest intensity by pressing the minus (-) button.
Step 2
Find the PC8 point—make a light fist and note where the tip of your middle finger touches your palm.
Step 3
Place CalmCarry on the PC8 point, with the metal part facing down:
Left hand → for anxiety and insomnia relief
Right hand → for increased focus and mental clarity
Step 4
Adjust the pulse intensity gradually until you find a comfortable level. Allow the device to work as you get used to it, and over time, you’ll start to feel the benefits.
Step 5
Tip: If you are using it to improve sleep, try using CalmCarry 30 minutes before bedtime in a quiet, dimly lit environment.
Scientific Studies Supporting CES Technology CES has been clinically studied for decades and has shown promising results in helping with:
Insomnia & Sleep Disorders
Studies have found that CES improves sleep onset, sleep quality, and sleep duration.
Anxiety & Stress Reduction
Research indicates that CES can significantly reduce anxiety levels, comparable to anti-anxiety medications—without side effects.
Mood Enhancement
Clinical trials suggest that CES boosts serotonin and endorphin levels, leading to an improved sense of well-being.
Why Choose CalmCarry?
Non-invasive & Drug-Free
A natural way to relax without relying on pills or supplements.
Supports Brainwave Balance
Helps shift the brain into a calmer state by enhancing Alpha and Theta waves.
Compact & Portable
Can be used anywhere, whether at home, work, or while traveling.
Supports Brainwave Balance
Helps shift the brain into a calmer state by enhancing Alpha and Theta waves.
Watch the Demonstration Video: How to Use CalmCarry
We Are Glowco
At Glowco, since 2015, our mission has been clear - improving lives by addressing common issues like insomnia, anxiety, and stress. We're committed to natural solutions that promote overall well-being.
With over 10 years of development and the trust of thousands of satisfied customers, our leading products, Calmcarry and the Calmy weighted blanket, are here to make your life better.
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